Low-Sodium Options for Healthy Living

Aathana Heritage

Healthy Eating Without Compromising Taste

Many people avoid pickles due to high salt content. At Aathana, we have developed recipes that balance the preservation needs of pickles with lower sodium levels.

How We Do It

  • Acidity Balance: Using natural souring agents like lemon juice and raw mango pulp to reduce the need for excess salt.
  • Spice Maximization: Increasing the ratio of flavorful spices like fennel, coriander, and cumin to mask lower salt levels.
  • Controlled Fermentation: Fermenting in temperature-controlled environments to ensure safety with less preservative salt.

Now you can enjoy the nostalgic taste of home-style pickles while maintaining your health goals.